Learning about different pillows for different sleeping positions may not only help you get better sleep, but also keep your spine in proper alignment.
The “winter body” is not always ready to be a weekend warrior when that first beautiful weather finally shows up. The bending and lifting of mulch or rock, the pulling to start a mower, or even pushing a heavy wheelbarrow can easily injure you if you’re unprepared.
During your appointment, a chiropractor will perform an evaluation and develop a management plan that almost always includes adjusting. However, an examination will also look at lifestyle factors and different drivers of pain in your life. Care may emphasize adjustments, exercise, muscle work or stretching.
The majority of people will experience back pain, especially in the low back, at some point in their lives. There are many simple ways to help alleviate the problem, and a number of them may help your overall health, too.
Palmer's digital radiology facilities are used by clinicians to help create a patient health care plan. Digital images are also reviewed by our student interns.
